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Health & Fitness
Services
Our specialties are training programs for overall fitness and health using a fusion of several training techniques such as Cardio/Strength/Flexibility/Balance and Functional training. We create a whole body workout that will get your heart and muscles pumping!


All of our workout routines and programs are customized to help each client meet their individual goals.  During the initial (complimentary) session, we will complete a full assessment evaluating overall fitness, including strength, body composition, flexibility and cardiovascular fitness. We'll work together  to create a fitness plan that fits into your lifestyle that's safe, challenging and fun!   .
  
Some examples of customized programs:
  • Fat loss & body shaping
  • Strengthening and muscle development
  • Cardiovascular fitness training
  • Balance improvement and coordination
  • Flexibility training
  • Core Strengthening
  • Running programs
  and many others!

Fitness Services offered:
  • Free initial consultation and evaluation provided in the privacy of your own home.
  • One-on-One personal training
  • Couples and small group training
  • Fitness assessments and evaluations
  • Nutritional counseling - Combining your exercise program with nutritional information and guidelines will help you to reach your goals more quickly and safely!
  • Phone and e-mail support



Service Area:
Newtown Personal Training proudly serves Bucks County, PA, including;  Richboro, Newtown, Yardley, New Hope, Doylestown, and the surrounding area.

Rates:
We are committed to making personal training services affordable.  Please contact us to inquire about pricing in your area.



You CAN do it...Call today!!